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efhmc

(15,748 posts) Thu Jul 24, 2025, 04:34 PM Jul 24

Need help for a wonderful friend who will not let me pay him for the help he gives but is worried about his weight. [View all]

He says it every time we meet. He is over 300 lbs and should be at least 75 lbs less. He loves cola drinks and says he likes caffeine. I think the drinks are an easy fix but can some one direct me to a diet for him. He likes to cook and is not one of those only meat men.

5 replies

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Need help for a wonderful friend who will not let me pay him for the help he gives but is worried about his weight. [View all] efhmc Jul 24 OP

I have a couple of ideas MLAA Jul 24 #1

He is very lucky to have such a caring friend. I am leery of programs niyad Jul 24 #2

A nice gift DaBronx Jul 24 #3

Thank you so much. I will try your suggestions. efhmc Jul 25 #5

Many flavored seltzer waters are unsweetened. Hope22 Jul 24 #4

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