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Health

(36,072 posts)

2. I've found that protein shakes

Wed Feb 9, 2022, 04:23 AM

Feb 2022

in the evening helps me with hunger at that time of day. I’ve been drinking 2 of them a day. My love handles are gone. I don’t miss them at all.

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Switching to a Healthy Diet can Add 10 Years to Life [View all] multigraincracker Feb 2022 OP

I've found that protein shakes multigraincracker Feb 2022 #2

This helps me with healthy eating NJCher Feb 2022 #3

I am about a month in on this keto diet thing exboyfil Feb 2022 #4

Check out freezerfit rainin Feb 2022 #5

Thanks for the suggestion exboyfil Feb 2022 #6

I did the Keto diet for a few months. multigraincracker Feb 2022 #7

Getting rid of the bun is a good idea exboyfil Feb 2022 #8

Much cheaper too. multigraincracker Feb 2022 #9

For me eating healthy is going vegetarian with some exceptions.. mitch96 Feb 2022 #11

Same age and do a lot of running, eat best I can without eating multigraincracker Feb 2022 #12

Thanks multigraincracker Feb 2022 #14

I like to say multigraincracker Feb 2022 #16

+1 mitch96 Feb 2022 #17