Health

IbogaProject

(4,759 posts)

4. It comes up in the way the measure the calories

Mon May 22, 2023, 05:30 PM

May 2023

But for now leave them out of your carb goals. Metformin will help. Lowering Carbs for now will help. And doing things to improve blood vessel health and to improve the body's use of insulin are important too. Have her try Melatonin, it is sold for sleep, it is a very healthy anti-oxidant which can make insulin work better in the body. Unsaturated fats like olive oils help reduce the risk of diabetic complications. Best wishes.

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Diabetics: do you count fiber in your carb totals? [View all] NickB79 May 2023 OP

I eat Dirty Lazy Keto. I don't count Fiber or Sugar Alcohol. RegulatedCapitalistD May 2023 #1

Same here the lazy keto I_UndergroundPanther May 2023 #14

Fiber doesn't count as carbs Mosby May 2023 #2

It does count but doesnt spike the BG level padfun May 2023 #3

Since she isn't insulin-dependent, she hasn't been monitoring her blood sugar yet NickB79 May 2023 #5

I'm not isulin-dependent but I do find that monitoring (not constantly but regularly) enough May 2023 #6

I check 4 times a day I_UndergroundPanther May 2023 #15

Using a meter like the Contour Next or Next One is really helpful TexLaProgressive May 2023 #11

It comes up in the way the measure the calories IbogaProject May 2023 #4

Here is something Dave in VA May 2023 #7

On nutrition labels, dietary fiber comes in 2 types. TexLaProgressive May 2023 #8

Stevia is my go to sweetener. I_UndergroundPanther May 2023 #16

I use stevia and Splenda sparingly TexLaProgressive May 2023 #18

Not a simple answer but, LatteLady May 2023 #9

It is simply MOMFUDSKI May 2023 #10

I am on Trulicity which is a sister drug to Ozempic LetMyPeopleVote May 2023 #12

maybe metformin isn't the best route Grasswire2 May 2023 #13

I've always been told, Elessar Zappa May 2023 #17