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Addiction & Recovery

applegrove

(127,127 posts)

2. Keep at it. And stay away from carbs. I was losing weight and then

Reply to GreenPartyVoter (Original post)

Sun May 17, 2020, 10:13 PM

May 2020

went on a carb spree. I gained half the weight i lost back. Now i'm losing again. I do have Ensure for when i need a meal replacement or for when i get a cold that seems covidlike. Taking vitamins. And zinc lozenges that are supposed to stop covid. Relax. You were over a bit today. You'll be back tomorrow eating right and being healthy.

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Headed to bed. No big binges. No purging. A little uncomfortable about probably being over on [View all] GreenPartyVoter May 2020 OP

Keep up the good work! bottomofthehill May 2020 #1

Keep at it. And stay away from carbs. I was losing weight and then applegrove May 2020 #2

Oh no! Stay away from carbs😬 MLAA May 2020 #7

If you are eating complex carbs good.you are doing better than i. I make applegrove May 2020 #9

I've been told by a doctor with extension nutritional and behavioral experience MLAA May 2020 #10

Thanks. I gave up smoking 12 years ago. Thant is probably why i've gained so applegrove May 2020 #11

Good job! SheltieLover May 2020 #3

Sleep well, my dear GreenPartyVoter! CaliforniaPeggy May 2020 #4

You did an amazing job today. A day at a time. For many years jrthin May 2020 #5

... handmade34 May 2020 #6

Sweet dreams! MLAA May 2020 #8