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Addiction & Recovery

(19,371 posts)

10. I've been told by a doctor with extension nutritional and behavioral experience

Mon May 18, 2020, 10:49 AM

May 2020

Sugar is more addictive than smoking. There is a book called The Pleasure Trap that explains why we make poor decisions regarding our health and nutrition. See below link, but you could probably find the paperback version somewhere.

https://www.amazon.com/dp/B077H3LCHZ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

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Headed to bed. No big binges. No purging. A little uncomfortable about probably being over on [View all] GreenPartyVoter May 2020 OP

Keep up the good work! bottomofthehill May 2020 #1

Keep at it. And stay away from carbs. I was losing weight and then applegrove May 2020 #2

Oh no! Stay away from carbs😬 MLAA May 2020 #7

Good job! SheltieLover May 2020 #3

Sleep well, my dear GreenPartyVoter! CaliforniaPeggy May 2020 #4

You did an amazing job today. A day at a time. For many years jrthin May 2020 #5

... handmade34 May 2020 #6

Sweet dreams! MLAA May 2020 #8