Yeah, I got a slightly bad heart. Not serious. It can be fixed. I am 77.

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7. you can help your heart with this information

Modern-thinking top cardiologists practice something called "metabolic" cardiology, meaning that certain natural substances deliver energy to the heart muscle. The four substances are magnesium, COQ10, D-Ribose powder, and L-Carnitine. Called the "awesome foursome" for improvement in cardiac function.

And now we know that inflammation in the body directly affects your heart muscle and is the cause of coronary artery disease. (Not cholesterol, as some would have you think. Inflammation causes plaque to stick to the walls of your arteries) Here is what you do to improve inflammation. Eat these foods: walnuts, green tea, pomegranate juice, ginger, garlic, turmeric.... Those are the anti-inflammatory diet top foods.
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Taking those four awesome supplements and eating an anti-inflammatory diet can do wonders for your heart health. Of course, some appropriate exercise and other matters also count.