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Chronic Health Conditions Discussion and Support
In reply to the discussion: Y'all dont know me 'personally'. Not doing as well as I used to & don't know what to do about it. nt [View all]NJCher
(41,894 posts)23. Meditation
        Is often thought to be spiritual but its not. Thats why I prefer the term focus exercise.
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                        Y'all dont know me 'personally'. Not doing as well as I used to & don't know what to do about it. nt [View all]
							sprinkleeninow
							Apr 2023
							OP
                        
        
        This might not be helpful, but the engineer in me would do an assessment of what has changed
        MLAA
        Apr 2023
        #4
      
        
        I'm weary lots.Taking supplements, diet reasonable, on & off restorative sleep.
        sprinkleeninow
        Apr 2023
        #10
      
        
        Thanks much for your words. Yes, I gratefully 'seize' moments of joy, nature's beauty and her gifts.
        sprinkleeninow
        Apr 2023
        #11
      
        
        All these expressions here I have taken to heart. A moth stays on my door and won't
        sprinkleeninow
        Feb 2024
        #44
      
        
        I do have my 'spirituality', but wonder if an underlying physical issue is contributing to mind
        sprinkleeninow
        Apr 2023
        #13
      
        
        Understanding. A biggie. I feel as if I'm mb an annoyance to some around me.
        sprinkleeninow
        Apr 2023
        #17
      
        
        I enjoy the Eastern Orthodox posts you put here.  Here's something for you: Years back, I was having
        NBachers
        May 2023
        #31
      
        
        I suspected you were not your usual self; it's understandable and I share some of your present
        No Vested Interest
        May 2023
        #33