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Exercise and Fitness

Xyzse

(8,217 posts)

2. Thanks

Reply to LeftofObama (Reply #1)

Wed Jan 16, 2013, 04:36 PM

Jan 2013

I intend to see them on Saturday.

Last time I was given pills to take, I foregoed it and did Insanity by Shaun T. My BP went down after it...
Thing is, exercise might not be enough for me now.
I know I have to improve my diet.

It is just that, this medicine makes me feel exhausted.

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I work out but have high Blood Pressure [View all] Xyzse Jan 2013 OP

You should probably go back to your cardiologist and tell him/her LeftofObama Jan 2013 #1

Thanks Xyzse Jan 2013 #2

I've found that I can deliberately lower my blood pressure in minutes with relaxation and breathing Fumesucker Jan 2013 #3

Hrm... Xyzse Jan 2013 #4

I have a unit similar to this, it goes on the inside of the wrist Fumesucker Jan 2013 #5

That's cool. Xyzse Jan 2013 #6

try L'arginine (amino acid) womanofthehills Jan 2013 #7

Interesting... Xyzse Jan 2013 #9

Fasting womanofthehills Jan 2013 #8

I guess so... Xyzse Jan 2013 #10