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mecherosegarden

(745 posts)
5. There is the Panic Attack Hotline
Mon Apr 13, 2020, 01:53 AM
Apr 2020

The number listed 1-800-64-PANIC (72642).
You can also try calling the National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264). Also you could try this :Text CONNECT to 741741 . They have counselors for support. I hope these work for you.

And breathe!

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