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Mental Health Support

EFerrari

(163,986 posts)

9. Raisins and almonds are really good for you

Reply to Neoma (Reply #8)

Thu May 10, 2012, 02:11 PM

May 2012

but they aren't low calorie. If you are concerned about gaining too much weight, that's something you might want to know. Depression wiped out my appetite, too, but at that point I had been reading diet books for many years just like Bridget Jones and I could probably give you a pretty accurate count of any snack you name. lol

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I'm loads better, but I'm hungry. [View all] Neoma May 2012 OP

Atypical antipsychotics can do that. laconicsax May 2012 #1

Eating real food helps. Neoma May 2012 #2

Soundsike a good plan libodem May 2012 #3

Not sure if I'm standing it much either. Neoma May 2012 #4

You might consider having low calorie snacks on hand EFerrari May 2012 #7

I hope raisins and almonds count, since that's what I'm eating right now. Neoma May 2012 #8

Raisins and almonds are really good for you EFerrari May 2012 #9

I gained 50 pounds on Remeron TrogL May 2012 #5

I can get full, but not for long. Neoma May 2012 #6