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Mental Health Support

In reply to the discussion: Klonipin? [View all]

BigmanPigman

(53,419 posts)
5. Yes, I took it and so did my dad.
Sat Feb 12, 2022, 09:32 PM
Feb 2022

I took it for anxiety so I could get to sleep. No side effects, not addictive (at least for me and my dad). I took it before it was a controlled substance in the 90s.

I had about 4 panic attacks and what stopped them right away was breathing into a bag for a few minutes. It regulates the breathing and it worked well for me. A paper bag or even a plastic one held over your mouth and nose and inhale deeply.

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