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Mental Health Support

judesedit

(4,543 posts)

2. Number 1 thing to do is keep repeating to yourself that you are calm and happy

Reply to Siwsan (Original post)

Wed Feb 8, 2023, 09:55 AM

Feb 2023

You may not believe it works, but no harm in trying it. Right? Also, another simple mood enhancer is to go look in the mirror and smile at yourself. Just keep looking and smiling. Before long you will be genuinely smiling or laughing.

We want the best for you, Siwsan. You are an important member of this communuty and the ultimate angel goddess to all of those precious kitties.

Hang in there. You're going through a temporary bump in the road

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Ugh. 2nd appt in a week, and back to back. VERY stressful [View all] Siwsan Feb 2023 OP

Still learning how to make my posts ggma Feb 2023 #1

Number 1 thing to do is keep repeating to yourself that you are calm and happy judesedit Feb 2023 #2

Hugs and oeaceful vibes your way. I hope it goes quick and that the apt is uneventful. onecaliberal Feb 2023 #3

I'm so sorry XanaDUer2 Feb 2023 #4

You can monitor bp at home & email results to provider. SheltieLover Feb 2023 #5