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Mental Health Support

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FirstLight

(15,605 posts)
Mon Jan 20, 2025, 06:49 AM Jan 2025

Did you ever have a trauma dream that was like wtaf? [View all]

It was like watching a movie, but also being in it. I was at 12-year-old or 11-year-old girl who must have been human trafficked in an Asian place, I was eventually sold off to some man and you know the worst of what happened next..
Then I was with the mom trying to get someone from the embassy to help...
. ew.
Why brain?

Wtf...where did that even come from?


Was it some kind of alternative lifetime?
Where in my life am I feeling raped?

Geez, I haven't even been watching TV at all..
Not that id watch THAT

😫 Ugh
I literally had to get up and sage my room and light a candle for whoever that was....

Trying to watch cat videos to change my brainwaves 😕🥺🕯️

17 replies = new reply since forum marked as read
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Yep. Had to fact check my dream when I woke up. multigraincracker Jan 2025 #1
Collective consciousness thing FirstLight Jan 2025 #2
This helped me. From a site about CBT techniques. multigraincracker Jan 2025 #4
Have you ever read Many Lives Many Masters? SheltieLover Jan 2025 #3
I had a psychiatrist a long time ago. multigraincracker Jan 2025 #5
i have been working in a bar full of strangers rampartd Jan 2025 #6
Been sober since Oct 2023 FirstLight Jan 2025 #7
This is an anxiety/trauma dream with three markers of good mental health. Irish_Dem Jan 2025 #8
K&R 2naSalit Jan 2025 #9
I love doing dream analysis. Irish_Dem Jan 2025 #11
That's cool. 2naSalit Jan 2025 #13
I always keep an open mind. Irish_Dem Jan 2025 #14
Same thing here... 2naSalit Jan 2025 #15
Yes the entire planet is in a turmoil right now. Irish_Dem Jan 2025 #16
Wow, spot on in so many levels... FirstLight Jan 2025 #10
Yes a great deal to unpack. Irish_Dem Jan 2025 #12
I've had other people's nightmares before. hunter Jan 2025 #17
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