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Mental Health Support

postatomic

(1,771 posts)

1. Have you tried to 'Journal'?

Reply to Locut0s (Original post)

Thu Jun 27, 2013, 10:12 PM

Jun 2013

To answer your question; "Does anyone else find their default emotional level to be very low?" I'd guess that most of "us" would probably answer in the affirmative. It goes with the whole depression thing.

Check out the Journal thing. You can search for it in the web tubes to see if it is something that might be helpful.

I can't put my feelings down in writing anymore but when I started this Horror Show I wrote hundreds of pages.

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Melancholic norm... [View all] Locut0s Jun 2013 OP

Have you tried to 'Journal'? postatomic Jun 2013 #1

My father kept an emotional journal during his mental breakdown.. Locut0s Jun 2013 #4

For me it was like talking to myself postatomic Jun 2013 #7

i call it the patterns olddots Jun 2013 #2

Please see someone if you are feeling suicidal!!! Locut0s Jun 2013 #3

I'm sorry olddots Jun 2013 #5

No worries, yeah the rut can be very hard to get out of... Locut0s Jun 2013 #6