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Mental Health Support

olddots

(10,237 posts)

5. I'm sorry

Reply to Locut0s (Original post)

Fri Jun 28, 2013, 12:49 AM

Jun 2013

I kind of speak my mind about depression----suicide isn't an option because I have been there enough to bounce off it.

I was going on about the same thing you were -----patterns and ruts that keep people from doing productive things and how to get out of them.

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Melancholic norm... [View all] Locut0s Jun 2013 OP

Have you tried to 'Journal'? postatomic Jun 2013 #1

My father kept an emotional journal during his mental breakdown.. Locut0s Jun 2013 #4

For me it was like talking to myself postatomic Jun 2013 #7

i call it the patterns olddots Jun 2013 #2

Please see someone if you are feeling suicidal!!! Locut0s Jun 2013 #3

I'm sorry olddots Jun 2013 #5

No worries, yeah the rut can be very hard to get out of... Locut0s Jun 2013 #6