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Mental Health Support

(6,154 posts)

6. No worries, yeah the rut can be very hard to get out of...

Fri Jun 28, 2013, 12:53 AM

Jun 2013

It represents a safety zone that we are familiar with and yet it's often harming us.

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Melancholic norm... [View all] Locut0s Jun 2013 OP

Have you tried to 'Journal'? postatomic Jun 2013 #1

My father kept an emotional journal during his mental breakdown.. Locut0s Jun 2013 #4

For me it was like talking to myself postatomic Jun 2013 #7

i call it the patterns olddots Jun 2013 #2

Please see someone if you are feeling suicidal!!! Locut0s Jun 2013 #3

I'm sorry olddots Jun 2013 #5

No worries, yeah the rut can be very hard to get out of... Locut0s Jun 2013 #6