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Mental Health Support

justiceischeap

(14,040 posts)

7. I don't know what kind of therapy it was

Reply to xfundy (Reply #6)

Mon Jan 30, 2012, 05:00 PM

Jan 2012

I just know it's helped. There was lots of homework (and doing something for myself was one of my assignments).

Of course, my main trigger issue revolves around relationships and I haven't been in one since I left therapy (5 yrs or so ago). So I don't know if it worked for that stuff but everything else is good.

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So...the depression seems to be getting worse,not better. [View all] w8liftinglady Jan 2012 OP

Well, I can only speak from my experience justiceischeap Jan 2012 #1

Good advice. xfundy Jan 2012 #6

I don't know what kind of therapy it was justiceischeap Jan 2012 #7

Maybe a bad reaction to effexor? Neoma Jan 2012 #2

it may be time for another med eval and possibly a new doc fizzgig Jan 2012 #3

Oh golly, SO sorry, w8. elleng Jan 2012 #4

Just hang on. xfundy Jan 2012 #5

This message was self-deleted by its author BrendaBrick Jan 2012 #8

My destructive stuff went away when I stopped future tripping. EFerrari Jan 2012 #9

EFerrari - what is future tripping? mdmc Jan 2012 #10

Being mostly involved with worrying about the future EFerrari Jan 2012 #12

Have you ever heard of mind mapping? mdmc Jan 2012 #11

Never tried that xfundy Feb 2012 #13

I love this idea MadrasT Feb 2012 #14

I don't have any suggestions MadrasT Feb 2012 #15