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Weight Loss/Maintenance
In reply to the discussion: I started eating low-carb Oct. 2 2019 [View all]Woodwizard
(1,226 posts)61. I buy my yeast bulk and freeze
        In jars the packets cost a fortune, two pounds of red star yeast is around 7.00. I do make sourdough its easy enough to make starter from leftover dough. My favorite bread recipe book is the King Arthur flour cookbook, 600 pages it covers everything. 
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        Brava! Costco, if you have access to it, has a bunch of well priced low carb things. Bobby
        fierywoman
        Jan 2020
        #10
      
        
        Costco also has cacao! I'm doing NOTHING different, only staying away from those three
        fierywoman
        Jan 2020
        #25
      
        
        The yeast eats the sugar so the carbs from that are minimal. what you need to worry about is the
        Dream Girl
        Jan 2020
        #44
      
        
        A soda pop has 20 teaspoons of sugar!  A kid in the 1800's was lucky to get a candy in two weeks...
        MartyTheGreek
        Jan 2020
        #77
      
        
        One thing I learned (the hard way) is that you have to drink a lot of water.
        The Velveteen Ocelot
        Jan 2020
        #79
      
        
        thanks! I just wish more people would get this info because I feel like a lot of the "diet"
        EveHammond13
        Feb 2020
        #85