Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Cooking & Baking

La Coliniere

(1,456 posts)

5. My usual smoothie

Reply to irisblue (Original post)

Sun Oct 27, 2024, 08:30 AM

Oct 2024

Been having the same breakfast 6 days a week for more than 8 years and I never tire of it, so this will probably be the one and only time I post in this breakfast forum. 1.5 cups of unsweetened almond milk, 1T of ground flax seeds, 6 ozs of berries (different combinations daily, mostly fresh, today a mix of blueberries and blackberries), 1 scoop of chocolate plant based protein powder, large handful of chopped kale, 1t Ceylon cinnamon and a sprinkle of cloves). Blend in my Ninja blender with a few ice cubes. Refreshing and delicious.

Edit history

Please sign in to view edit histories.

Recommendations

1 members have recommended this reply (displayed in chronological order):

NJCher

7 replies

= new reply since forum marked as read

Highlight:

Breakfast Sunday 27 October 2024 [View all] irisblue Oct 2024 OP

Good morning! 🌞 littlemissmartypants Oct 2024 #1

Black coffee now ☕, later blueberry waffles with Indiana maple syrup. Emile Oct 2024 #2

Bought fresh raspberries NJCher Oct 2024 #3

Good morning🤗 gademocrat7 Oct 2024 #4

My usual smoothie La Coliniere Oct 2024 #5

Thanks for posting, sounds too complicated for me and my 'mornings.' elleng Oct 2024 #6

Takes less than 5 minutes to prepare La Coliniere Oct 2024 #7