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bucolic_frolic

(50,796 posts)
1. I have to say, oats have me very confused.
Mon Jun 9, 2025, 04:00 PM
Monday

They're high protein? But they list at 27g carbs a 1/2 cup, and steel cut are even higher. They kind of bust up my keto count for the day.

But that recipe looks scrumptious. The 4% cream cheese and eggs and milk make the protein. I've found cream cheese without gums much better and less allergenic.

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