Fix It And Forget It 5: Mush Quiche/ Black Bean Peppers/ Lentil Tacos/ Spaghetti Squash Parmesan 🌞

[CentralMass]

6. Thanks for sharing these. They look great. I am considering moving off of keto and trying more of a Mediterranean diet

with a vegetarian bias. Or maybe "vegetarian keto".
I make these 90 second microwave keto tortillas. I ordered the ingredient like the protein isolate powder and pysllium husks on Amazon and although a plain dinner plate works well I ordered the round silicon sheets he mentioned and put those on a plate and pour the mixture on it.
They come out really good. I usually add some seasonings to the mix. I use the original recipe with almond flour and did not try any of his experimental recipes.

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Products used in this video:
Pogo whisk: https://amzn.to/3zwEBEs
Almond flour: https://amzn.to/3cLKlk1
Whey protein isolate: https://amzn.to/2TBguUU
Psyllium husk: https://amzn.to/2TxcK6H