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bif

(26,088 posts)
2. I take zquil a couple times a week.
Sun Oct 9, 2022, 01:48 PM
Oct 2022

But it doesn't seem to have any effect either way on my dreams. The key to remembering dreams is to have a pad of paper and pen handy. I try to wake up after a dream and write down, even a couple words or phrases describing the dream. Then, in the morning, it's just enough of a reminder to remember the whole dream. Try that!

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