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Diabetes Support Group

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doxydad

(1,363 posts)
Tue Apr 8, 2014, 07:05 AM Apr 2014

Crust free, suagr free pumpkin pie recipe [View all]

I hope I am in the right place!

Diabetic for 11 years, so I have to satisfy the sweet tooth somehow!
I worked on this and yes, it's fully what I want.
You need:
1 can pumpkin, NOT pumpkin mix.
1 can evaporated milk
2 eggs
3/4 cup Splenda
cinnamon and nutmeg to taste
1 tablespoon flour
..............
Mix pour into glass pie pan sprayed with a PAM type product.
BAKE: 425 for 15 minutes, then reduce heat to 350 for 40 minutes.
When cool, slice into 8 pieces. it's really good, and very satisfying.
Hope this helps, i know how boring diabetic foods can be!
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