Mental Health Support

summer_in_TX

(3,723 posts)

17. Hi Koz, so glad you posted.

Wed Jul 9, 2025, 11:00 PM

Jul 9

These are hard times. Managing anxiety and hopeless feelings take a lot of work. I've never been interested in shows just for laughs until post-election. Now Big Bang Theory is medicine for me.

I read DU still, but now before I close it down I go to the DU Lounge for pet videos, like those from The Dodo.

Today I heard that singing, especially with others, can help reset and regulate one's mood. It doesn't have to be tuneful particularly. It makes sense to me! I plan to try that one soon, even if it's just singing in the shower.

Anyway, I always love to hear from you even if I mostly linger and hang back for those who know you best to respond.

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Hi, its Koz [View all] kozar Jul 9 OP

Of course we care, Koz SheltieLover Jul 9 #1

We are here to listen biophile Jul 9 #2

We care, Koz! arkielib Jul 9 #3

Yes, koz, your DU family is right here. wordstroken Jul 9 #4

Good to see you, Koz... FirstLight Jul 9 #5

As an expert on this subject, please know that your pathway to sanity JMCKUSICK Jul 9 #6

The DU community cares MustLoveBeagles Jul 9 #7

Hi Koz Figarosmom Jul 9 #8

We're here friend adam_vermont Jul 9 #9

Hi Koz cate94 Jul 9 #10

Hi back to you, Koz. We all care. Stop watching television; it's bad for your health. LoisB Jul 9 #11

Hi back 😊 OddMom20 Jul 9 #12

You have support HarryFeldman Jul 9 #13

Welcome to DU LetMyPeopleVote Jul 10 #24

Good to hear from you, I've been wondering how you were doing. CaptainTruth Jul 9 #14

Hi Koz rhiannon55 Jul 9 #15

Hey Koz! You're in the exact right place! calimary Jul 9 #16

Hi Koz, so glad you posted. summer_in_TX Jul 9 #17

I know the person who wrote this: Sogo Jul 9 #19

Very cool! summer_in_TX Jul 9 #21

We care - we always care. Hoping you have a better tomorrow Marie Marie Jul 9 #18

We do care, koz.... Sogo Jul 9 #20

Koz... murielm99 Jul 10 #22

Ok, here i go , deep kozar Jul 10 #23